11 Healthy and Delicious Microgreen Smoothie Recipes
Learn how to make nourishing, healthy smoothies at home with these simple microgreen smoothie recipes. Guaranteed to satisfy your hunger!
Wellbeing
Welcome to RusticWise Wellbeing!
Find topics on nourishing your body and soul with natural food, herbs, plants, and household products.
Learn how to make nourishing, healthy smoothies at home with these simple microgreen smoothie recipes. Guaranteed to satisfy your hunger!
When it comes to microgreens, everyone wants more! Learn how much microgreens to eat per day and other health benefits of microgreens.
Find out what microgreens are, how to grow kohlrabi microgreens at home, and why you should eat more of this nutritional powerhouse.
Not everyone has the space or time to grow a full-sized cabbage. Cabbage microgreens are packed with nutrients and are easy to grow at home.
Are sprouts hard to digest? Here’s what you need to know about the sprouting process and how it helps with digestion.
Whether you decide to buy or make your own homemade soap, the question remains, is homemade soap better for your skin? Here’s a look at homemade vs. manufactured soap.
What are microgreens? Learn why microgreens are so healthy, how to use them in the kitchen plus how to grow them yourself.
Should sprouts be eaten raw or boiled? Read up on food safety, how to cook sprouts, and health benefits of sprouts.
There are many practical broadleaf plantain uses. While often considered a weed, it has many nutritional and medicinal uses. Learn more about how you can use this plant to boost health.
Broadleaf plantain (Plantago major) has many healing properties. Let’s learn how to prepare plantain leaves for medicinal uses at home.
So, what is yellow dock good for? Yellow dock is an edible wild plant with medicinal properties. It’s high in iron, and vitamins A and C.
What is rosehip tea good for? Rosehips are full of vitamin C and antioxidants and are used for a wide range of medicinal purposes.
What is stinging nettle good for? It’s rich in nutrients & used for a wide range of natural medicinal purposes including treating BPH, inflammation, and hay fever.
What is purslane good for? An edible “weed,” purslane is packed with vitamins, minerals, antioxidants, and omega-3 fatty acids. It’s also a medicinal plant.
End of content
End of content