Sprouting seeds for birds is easier than you think. Not only does sprouting boost nutrient intake, it also adds some variety to bird diets. Here’s how to do it.
If you’re looking to add a bit of heat to your salad, look no further than mustard seed. Let’s learn how to grow mustard sprouts (Oriental variety) in a jar.
You can find clover in meadows. But sprouting clover seeds results in myriad health benefits—it’s a complete protein! Here’s how to grow clover sprouts.
If you’re not exactly a fan of tofu, there’s another way to get your plant-based protein: grow soybean sprouts at home! We’ll show you how.
Chickpeas (aka garbanzo beans) are a legume that’s packed with protein. Here’s how to sprout chickpeas in a jar to make them easier to digest.
Packed with protein, these tiny pods originating from India are sweet and nutty. Here’s how to sprout moth beans two simple ways.
If you’re tired of hemp hearts but still want to reap the nutritional benefits, we’ll show you how to sprout hemp seeds for eating using unhulled seeds.
Ever wonder what the buzz about ancient grains is all about? Here’s how to sprout farro at home, the benefits of sprouted grains, and how to use it.
Crunchy and nutritious bean sprouts make a tasty snack. The best thing is they’re easy to grow. Here’s how to grow mung bean sprouts two ways.
Sprouted flaxseed is a great source of fiber, protein, and fatty acids. But growing them in a jar won’t work. Here’s how to sprout flax seeds without a mess.
Nobody likes mushy bean sprouts. With this nutritious veggie, methods of storing are everything. Here are tips on how to keep bean sprouts from going bad.
Broccoli sprouts are packed with nutrients, particularly sulforaphane. Here’s how to juice broccoli sprouts (or blend them).
Worried about sprout safety? If you’re growing your own sprouts, there are many ways to kill bacteria on sprouts during the sprouting process. We’ll show you how.
With all the different terms being used for tiny greens, it gets confusing. Let’s sort out what’s the difference between pea sprouts vs pea shoots.
If you’re spending your money on buying store-bought sprouts, you’ll be glad to know that learning to grow chia sprouts at home is easier than you realize.
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